Shake and Bake
Workouts
Friday 5/12/23 @ 3:26 PM
✅
368kj
87rpm
41%
18mph
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Sunday 8/22/21 @ 5:5 PM
✅
269kj
84rpm
46%
19mph
Saturday 7/10/21 @ 5:47 PM
175kj
73rpm
42%
16mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
✅
180kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:18 PM
✅
62kj
75rpm
41%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
303kj
90rpm
44%
20mph
Monday 5/25/20 @ 8:45 PM
192kj
75rpm
42%
16mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Wednesday 2/12/20 @ 3:44 PM
✅
72kj
85rpm
34%
15mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Monday 5/14/18 @ 12:30 PM
✅
57kj
88rpm
35%
16mph
Tuesday 3/26/19 @ 11:35 PM
49kj
91rpm
32%
15mph
Monday 7/23/18 @ 11:48 AM
✅
161kj
86rpm
42%
18mph
Thursday 8/16/18 @ 12:8 AM
134kj
75rpm
42%
16mph
Tuesday 5/8/18 @ 11:35 AM
✅
222kj
80rpm
43%
18mph
Thursday 5/3/18 @ 7:35 PM
182kj
73rpm
42%
16mph
Workouts
302
kj
Tuesday 9/3/19
kj
Wednesday 12/16/20
192
kj
Monday 5/25/20
196
kj
Friday 11/16/18