Shake and Bake

Workouts

Saturday 12/11/21 @ 1:56 PM
120kj
86rpm
41%
18mph
15 min 80s Ride
Emma Lovewell
Thursday 12/9/21 @ 3:11 PM
βœ…
161kj
80rpm
50%
20mph
Thursday 11/18/21 @ 12:29 AM
88kj
73rpm
36%
14mph
20 min Classical Music Ride
Christine D'Ercole
Friday 11/26/21 @ 11:44 PM
βœ…
143kj
75rpm
44%
17mph
Friday 10/9/20 @ 1:4 PM
123kj
89rpm
41%
18mph
15 min Country Ride
Denis Morton
Wednesday 5/13/20 @ 9:3 PM
βœ…
162kj
86rpm
47%
20mph
Saturday 12/12/20 @ 2:43 PM
kj
rpm
%
0mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 8:27 PM
βœ…
294kj
86rpm
45%
20mph
Wednesday 4/22/20 @ 1:57 PM
293kj
85rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:55 PM
βœ…
323kj
85rpm
48%
20mph
Saturday 3/14/20 @ 2:47 PM
256kj
83rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:28 PM
βœ…
316kj
87rpm
46%
20mph
Sunday 12/29/19 @ 1:1 PM
252kj
82rpm
44%
19mph
30 min Best of the Decade Ride
Kendall Toole
Saturday 12/28/19 @ 6:15 PM
βœ…
268kj
80rpm
46%
19mph
Sunday 12/8/19 @ 3:2 PM
273kj
86rpm
44%
19mph
30 min Holiday Ride
Alex Toussaint
Wednesday 12/25/19 @ 3:54 PM
βœ…
334kj
82rpm
49%
20mph
Friday 3/8/19 @ 12:55 PM
368kj
83rpm
43%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 3/9/19 @ 7:7 PM
βœ…
534kj
80rpm
52%
21mph
Thursday 10/4/18 @ 12:39 PM
101kj
88rpm
38%
17mph
15 min 90s Rock Ride
Christine D'Ercole
Saturday 9/1/18 @ 3:32 PM
βœ…
165kj
89rpm
46%
21mph

Workouts

15 min 80s Ride
Emma Lovewell
120 kj
Saturday 12/11/21
βœ… 161 kj
Thursday 12/9/21
20 min Classical Music Ride
Christine D'Ercole
88 kj
Thursday 11/18/21
βœ… 143 kj
Friday 11/26/21
15 min Country Ride
Denis Morton
123 kj
Friday 10/9/20
βœ… 162 kj
Wednesday 5/13/20
30 min Holiday Ride
Denis Morton
kj
Saturday 12/12/20
βœ… 294 kj
Saturday 12/12/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
293 kj
Wednesday 4/22/20
βœ… 323 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
256 kj
Saturday 3/14/20
βœ… 316 kj
Wednesday 2/12/20
30 min Best of the Decade Ride
Kendall Toole
252 kj
Sunday 12/29/19
βœ… 268 kj
Saturday 12/28/19
30 min Holiday Ride
Alex Toussaint
273 kj
Sunday 12/8/19
βœ… 334 kj
Wednesday 12/25/19
45 min 80s Ride
Jennifer Jacobs
368 kj
Friday 3/8/19
βœ… 534 kj
Saturday 3/9/19
15 min 90s Rock Ride
Christine D'Ercole
101 kj
Thursday 10/4/18
βœ… 165 kj
Saturday 9/1/18