Shake and Bake
Workouts
Saturday 9/9/23 @ 3:29 PM
✅
302kj
70rpm
53%
20mph
Sunday 9/10/23 @ 6:28 PM
221kj
75rpm
43%
17mph
Tuesday 1/26/21 @ 3:21 PM
✅
101kj
85rpm
45%
20mph
Wednesday 9/16/20 @ 8:16 PM
66kj
81rpm
40%
17mph
Friday 1/8/21 @ 12:55 AM
✅
368kj
73rpm
56%
22mph
Friday 1/8/21 @ 7:20 PM
227kj
79rpm
43%
18mph
Thursday 1/7/21 @ 3:24 PM
✅
106kj
90rpm
45%
20mph
Friday 12/18/20 @ 11:6 PM
94kj
92rpm
43%
19mph
Monday 1/4/21 @ 3:21 PM
✅
110kj
80rpm
46%
21mph
Tuesday 12/29/20 @ 9:39 PM
37kj
74rpm
32%
13mph
Saturday 7/4/20 @ 7:12 PM
✅
524kj
82rpm
50%
21mph
Saturday 7/4/20 @ 1:12 PM
336kj
78rpm
42%
17mph
Tuesday 6/23/20 @ 2:37 PM
✅
232kj
79rpm
52%
21mph
Sunday 6/7/20 @ 11:41 PM
167kj
82rpm
43%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
515kj
81rpm
51%
21mph
Sunday 2/9/20 @ 6:9 PM
451kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 12:57 AM
✅
354kj
83rpm
50%
21mph
Friday 8/2/19 @ 9:44 PM
343kj
94rpm
45%
21mph
Sunday 9/22/19 @ 6:17 PM
✅
112kj
67rpm
57%
21mph
Tuesday 4/30/19 @ 5:10 PM
91kj
65rpm
54%
19mph
Workouts
336
kj
Saturday 7/4/20
451
kj
Sunday 2/9/20