Shake and Bake
VS
Workouts
Friday 8/18/23 @ 1:59 PM
✅
372kj
76rpm
45%
18mph
Friday 9/1/23 @ 12:48 PM
204kj
71rpm
37%
14mph
Tuesday 1/18/22 @ 10:38 PM
✅
145kj
83rpm
45%
19mph
Wednesday 1/19/22 @ 2:20 PM
72kj
83rpm
34%
15mph
Monday 10/11/21 @ 10:45 PM
✅
268kj
68rpm
51%
19mph
Friday 9/17/21 @ 12:32 PM
149kj
70rpm
38%
14mph
Friday 6/11/21 @ 9:51 PM
✅
253kj
79rpm
45%
18mph
Monday 6/7/21 @ 3:25 PM
175kj
73rpm
41%
16mph
Friday 10/23/20 @ 11:13 PM
✅
59kj
82rpm
38%
16mph
Saturday 11/28/20 @ 5:53 PM
42kj
87rpm
31%
14mph
Friday 6/21/19 @ 11:59 AM
✅
382kj
69rpm
50%
19mph
Saturday 8/8/20 @ 3:0 PM
300kj
72rpm
44%
17mph
Monday 7/27/20 @ 12:55 PM
✅
293kj
66rpm
53%
19mph
Monday 7/27/20 @ 12:55 PM
187kj
83rpm
38%
16mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Sunday 6/21/20 @ 3:56 PM
166kj
83rpm
36%
16mph
Friday 1/31/20 @ 1:14 PM
✅
282kj
67rpm
52%
19mph
Friday 5/15/20 @ 9:45 PM
173kj
82rpm
37%
16mph
Thursday 4/30/20 @ 8:58 PM
✅
429kj
78rpm
48%
20mph
Tuesday 1/21/20 @ 12:53 PM
273kj
75rpm
41%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
240
🔥
VS
bakinginthesun2
🍪Chicago🍪
15
Workouts
149
kj
Friday 9/17/21