Shake and Bake
Workouts
Thursday 8/24/23 @ 9:26 PM
✅
341kj
83rpm
49%
21mph
Monday 9/18/23 @ 2:2 PM
171kj
63rpm
45%
15mph
Monday 2/7/22 @ 11:32 PM
✅
383kj
89rpm
49%
22mph
Thursday 2/10/22 @ 3:44 PM
231kj
70rpm
46%
17mph
Tuesday 12/14/21 @ 11:30 PM
✅
321kj
81rpm
48%
20mph
Friday 12/17/21 @ 3:41 PM
230kj
68rpm
48%
17mph
Saturday 3/27/21 @ 5:29 PM
✅
394kj
92rpm
48%
22mph
Sunday 3/28/21 @ 5:10 PM
238kj
78rpm
44%
18mph
Tuesday 9/22/20 @ 8:57 PM
✅
470kj
75rpm
51%
20mph
Saturday 10/3/20 @ 3:6 PM
352kj
65rpm
49%
18mph
Friday 9/18/20 @ 10:57 PM
✅
430kj
72rpm
50%
19mph
Tuesday 9/22/20 @ 5:52 PM
332kj
67rpm
48%
17mph
Wednesday 6/3/20 @ 10:0 PM
✅
316kj
82rpm
48%
20mph
Thursday 6/4/20 @ 3:24 PM
247kj
69rpm
49%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
327kj
84rpm
47%
20mph
Tuesday 5/19/20 @ 3:28 PM
240kj
75rpm
45%
18mph
Monday 5/11/20 @ 4:28 PM
✅
319kj
75rpm
52%
20mph
Monday 5/11/20 @ 4:28 PM
262kj
66rpm
51%
19mph
Saturday 3/28/20 @ 1:59 PM
✅
271kj
70rpm
49%
18mph
Monday 4/6/20 @ 4:10 PM
250kj
69rpm
50%
18mph
Workouts
231
kj
Thursday 2/10/22
230
kj
Friday 12/17/21
238
kj
Sunday 3/28/21
240
kj
Tuesday 5/19/20
262
kj
Monday 5/11/20