Shake and Bake
Workouts
Saturday 5/13/23 @ 1:34 PM
✅
30kj
69rpm
31%
12mph
Saturday 5/13/23 @ 1:40 PM
24kj
55rpm
34%
10mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 5/11/20 @ 9:35 AM
263kj
55rpm
56%
17mph
Tuesday 10/5/21 @ 11:58 PM
✅
178kj
65rpm
45%
16mph
Wednesday 10/6/21 @ 12:7 AM
0kj
0rpm
25%
0mph
Saturday 11/21/20 @ 1:5 PM
73kj
63rpm
51%
17mph
Saturday 5/8/21 @ 4:7 AM
✅
109kj
38rpm
82%
19mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Thursday 4/1/21 @ 7:4 AM
254kj
59rpm
56%
17mph
Tuesday 2/9/21 @ 12:29 AM
✅
481kj
75rpm
52%
20mph
Wednesday 2/10/21 @ 9:59 AM
378kj
49rpm
63%
16mph
Wednesday 12/2/20 @ 1:3 AM
✅
55kj
78rpm
37%
15mph
Sunday 12/6/20 @ 8:24 PM
46kj
81rpm
34%
14mph
Monday 10/26/20 @ 11:38 PM
251kj
69rpm
56%
21mph
Monday 10/26/20 @ 11:28 PM
✅
515kj
42rpm
99%
23mph
Friday 7/24/20 @ 9:55 PM
494kj
69rpm
56%
21mph
Monday 7/27/20 @ 9:23 AM
✅
619kj
43rpm
86%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Saturday 4/25/20 @ 2:2 PM
203kj
56rpm
50%
16mph
Workouts
254
kj
Thursday 4/1/21
378
kj
Wednesday 2/10/21
203
kj
Saturday 4/25/20