Shake and Bake
Workouts
Saturday 7/4/20 @ 1:1 PM
331kj
86rpm
47%
21mph
Friday 8/7/20 @ 12:0 PM
✅
348kj
78rpm
51%
21mph
Saturday 3/28/20 @ 1:31 PM
300kj
88rpm
45%
20mph
Saturday 3/28/20 @ 1:29 PM
✅
313kj
74rpm
51%
20mph
Tuesday 7/30/19 @ 9:5 PM
✅
477kj
84rpm
47%
20mph
Friday 3/22/19 @ 11:51 AM
463kj
77rpm
49%
20mph
Sunday 10/6/19 @ 3:48 PM
✅
469kj
92rpm
44%
20mph
Tuesday 10/1/19 @ 10:51 AM
420kj
79rpm
47%
19mph
Saturday 8/17/19 @ 4:56 PM
✅
481kj
80rpm
49%
20mph
Saturday 9/15/18 @ 11:53 AM
440kj
70rpm
51%
19mph
Sunday 6/9/19 @ 11:48 AM
✅
486kj
81rpm
49%
20mph
Monday 5/6/19 @ 11:21 PM
288kj
70rpm
44%
16mph
Thursday 2/21/19 @ 10:26 PM
292kj
82rpm
47%
20mph
Monday 3/4/19 @ 10:55 PM
✅
324kj
75rpm
52%
20mph
Friday 3/1/19 @ 12:3 AM
304kj
80rpm
48%
20mph
Tuesday 2/26/19 @ 10:43 PM
✅
305kj
78rpm
48%
20mph
Sunday 1/13/19 @ 7:56 PM
400kj
77rpm
47%
19mph
Friday 1/11/19 @ 12:50 PM
✅
501kj
79rpm
50%
21mph
Friday 11/30/18 @ 12:6 AM
413kj
77rpm
48%
19mph
Monday 10/22/18 @ 9:20 PM
✅
420kj
77rpm
48%
19mph
Workouts
440
kj
Saturday 9/15/18