Shake and Bake
Workouts
Saturday 8/21/21 @ 4:24 PM
188kj
78rpm
47%
19mph
Tuesday 5/3/22 @ 6:55 PM
✅
223kj
79rpm
46%
21mph
Thursday 2/3/22 @ 11:35 AM
✅
270kj
84rpm
44%
19mph
Tuesday 2/1/22 @ 8:38 PM
261kj
84rpm
45%
19mph
Friday 8/13/21 @ 9:25 PM
282kj
79rpm
47%
19mph
Wednesday 8/11/21 @ 3:26 PM
✅
300kj
84rpm
47%
20mph
Monday 2/15/21 @ 8:4 PM
✅
271kj
82rpm
45%
19mph
Friday 4/3/20 @ 1:52 PM
195kj
77rpm
41%
17mph
Sunday 3/29/20 @ 3:2 PM
✅
469kj
81rpm
48%
20mph
Thursday 6/4/20 @ 2:44 PM
288kj
77rpm
41%
17mph
Thursday 5/28/20 @ 6:32 PM
✅
131kj
97rpm
35%
17mph
Friday 10/26/18 @ 1:53 PM
99kj
84rpm
34%
15mph
Saturday 7/4/20 @ 1:1 PM
✅
331kj
86rpm
47%
21mph
Friday 5/3/19 @ 11:53 AM
226kj
79rpm
43%
18mph
Saturday 3/28/20 @ 1:31 PM
✅
300kj
88rpm
45%
20mph
Saturday 3/28/20 @ 1:29 PM
186kj
80rpm
39%
16mph
Tuesday 12/24/19 @ 3:10 PM
✅
488kj
80rpm
50%
21mph
Friday 3/17/17 @ 11:53 AM
480kj
81rpm
49%
20mph
Thursday 2/21/19 @ 10:26 PM
✅
292kj
82rpm
47%
20mph
Thursday 2/21/19 @ 6:26 PM
246kj
79rpm
44%
18mph