Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alialioxenfree
Long Island, NY
1
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
163 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 1:6 AM
41
kj
50
rpm
28
%
8
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/12/23 @ 10:19 AM
β
205
kj
83
rpm
39
%
17
mph
Sunday 9/26/21 @ 4:17 PM
256
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:20 AM
β
428
kj
91
rpm
43
%
19
mph
Saturday 6/17/23 @ 1:47 PM
233
kj
71
rpm
39
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 6/20/23 @ 10:9 AM
β
353
kj
96
rpm
37
%
18
mph
Saturday 5/13/23 @ 8:9 PM
136
kj
71
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 5/13/22 @ 10:31 AM
β
264
kj
90
rpm
41
%
19
mph
Thursday 7/2/20 @ 6:36 PM
176
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/16/23 @ 11:35 AM
β
228
kj
89
rpm
40
%
18
mph
Friday 10/7/22 @ 12:44 AM
141
kj
68
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Monday 8/15/22 @ 10:52 AM
β
262
kj
91
rpm
41
%
19
mph
Monday 9/19/22 @ 11:45 PM
158
kj
72
rpm
39
%
15
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 9/15/22 @ 10:10 AM
β
304
kj
92
rpm
43
%
20
mph
Tuesday 7/27/21 @ 6:59 PM
281
kj
70
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 10:18 AM
β
458
kj
92
rpm
43
%
20
mph
Saturday 10/30/21 @ 2:53 PM
277
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 10:19 AM
β
456
kj
85
rpm
45
%
19
mph
Tuesday 4/14/20 @ 4:57 PM
201
kj
68
rpm
46
%
17
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Thursday 4/16/20 @ 11:24 AM
β
437
kj
154
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
1
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
163 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
41
kj
Wednesday 10/18/23
β
205
kj
Friday 5/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Sunday 9/26/21
β
428
kj
Monday 9/27/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 6/17/23
β
353
kj
Tuesday 6/20/23
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
136
kj
Saturday 5/13/23
β
264
kj
Friday 5/13/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 7/2/20
β
228
kj
Thursday 2/16/23
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
141
kj
Friday 10/7/22
β
262
kj
Monday 8/15/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
158
kj
Monday 9/19/22
β
304
kj
Thursday 9/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Tuesday 7/27/21
β
458
kj
Thursday 10/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Saturday 10/30/21
β
456
kj
Tuesday 10/26/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
201
kj
Tuesday 4/14/20
β
437
kj
Thursday 4/16/20
Previous Workouts
Next Workouts