Shake and Bake
Workouts
Saturday 7/4/20 @ 5:36 PM
260kj
75rpm
40%
16mph
Sunday 5/2/21 @ 3:9 PM
✅
517kj
82rpm
50%
21mph
Sunday 4/18/21 @ 5:29 PM
117kj
70rpm
42%
16mph
Sunday 4/18/21 @ 5:31 PM
✅
213kj
86rpm
46%
20mph
Tuesday 1/26/21 @ 11:30 AM
216kj
81rpm
41%
17mph
Sunday 3/14/21 @ 4:42 PM
✅
332kj
83rpm
48%
20mph
Monday 2/15/21 @ 5:1 PM
67kj
67rpm
39%
14mph
Sunday 1/24/21 @ 5:36 PM
✅
203kj
79rpm
53%
22mph
Sunday 12/6/20 @ 3:45 PM
108kj
64rpm
37%
13mph
Thursday 6/11/20 @ 3:15 PM
✅
258kj
75rpm
46%
18mph
Sunday 8/16/20 @ 3:28 PM
123kj
81rpm
39%
16mph
Sunday 8/16/20 @ 3:30 PM
✅
188kj
86rpm
44%
19mph
Sunday 7/26/20 @ 4:2 PM
175kj
70rpm
42%
16mph
Sunday 7/26/20 @ 4:1 PM
✅
274kj
77rpm
47%
19mph
Sunday 7/12/20 @ 5:2 PM
56kj
63rpm
44%
15mph
Sunday 7/12/20 @ 5:0 PM
✅
101kj
70rpm
52%
20mph
Thursday 1/16/20 @ 3:47 PM
168kj
75rpm
40%
16mph
Friday 4/17/20 @ 10:30 PM
✅
340kj
83rpm
49%
21mph
Wednesday 1/29/20 @ 5:29 PM
185kj
77rpm
40%
16mph
Sunday 2/2/20 @ 6:38 PM
✅
296kj
80rpm
48%
20mph
Workouts
260
kj
Saturday 7/4/20