Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 4:20 PM
✅
428kj
96rpm
48%
23mph
Monday 1/22/24 @ 5:22 PM
314kj
70rpm
54%
20mph
Saturday 4/30/22 @ 3:29 PM
✅
300kj
97rpm
49%
23mph
Tuesday 4/26/22 @ 2:33 PM
255kj
74rpm
56%
22mph
Friday 4/8/22 @ 11:11 AM
✅
420kj
93rpm
49%
23mph
Wednesday 2/2/22 @ 7:38 PM
389kj
74rpm
57%
22mph
Wednesday 6/30/21 @ 11:18 AM
240kj
76rpm
54%
21mph
Wednesday 6/23/21 @ 5:40 PM
✅
252kj
68rpm
59%
22mph
Friday 2/28/20 @ 5:27 PM
450kj
94rpm
50%
23mph
Friday 2/28/20 @ 5:23 PM
✅
452kj
81rpm
56%
23mph
Wednesday 1/8/20 @ 4:29 PM
401kj
102rpm
45%
22mph
Wednesday 1/8/20 @ 4:23 PM
✅
416kj
85rpm
53%
23mph
Thursday 12/12/19 @ 3:55 PM
✅
285kj
106rpm
45%
23mph
Saturday 12/14/19 @ 5:28 PM
268kj
79rpm
54%
22mph
Friday 9/27/19 @ 4:24 PM
425kj
99rpm
47%
23mph
Friday 9/27/19 @ 4:27 PM
✅
430kj
83rpm
55%
23mph
Monday 9/17/18 @ 11:44 AM
✅
217kj
99rpm
48%
23mph
Saturday 6/30/18 @ 1:12 PM
214kj
75rpm
59%
23mph
Monday 8/13/18 @ 2:49 PM
180kj
90rpm
47%
21mph
Thursday 1/18/18 @ 2:19 PM
✅
203kj
77rpm
56%
22mph
alfonsov
Colorado Springs, CO
437
🔥
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302
Workouts
401
kj
Wednesday 1/8/20
180
kj
Monday 8/13/18