Shake and Bake

Workouts

Tuesday 5/23/23 @ 10:58 AM
βœ…
387kj
98rpm
47%
23mph
30 min Pop Ride
Olivia Amato
Tuesday 5/30/23 @ 11:29 AM
362kj
95rpm
44%
21mph
Sunday 10/30/22 @ 5:54 PM
81kj
91rpm
40%
18mph
10 min Climb Ride
Emma Lovewell
Thursday 9/29/22 @ 11:42 AM
βœ…
126kj
83rpm
52%
22mph
Saturday 4/30/22 @ 3:50 PM
βœ…
120kj
94rpm
46%
21mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/12/22 @ 1:43 AM
82kj
80rpm
44%
18mph
Tuesday 5/12/20 @ 8:7 PM
βœ…
246kj
104rpm
49%
24mph
15 min Classic Rock Ride
Denis Morton
Wednesday 1/19/22 @ 1:17 AM
181kj
99rpm
44%
21mph
Friday 11/19/21 @ 11:53 AM
βœ…
280kj
93rpm
49%
23mph
20 min 2010s Ride
Jenn Sherman
Friday 11/19/21 @ 1:31 AM
227kj
101rpm
41%
21mph
Sunday 10/13/19 @ 3:58 PM
βœ…
373kj
94rpm
46%
22mph
30 min Pitbull Ride
Ally Love
Tuesday 11/9/21 @ 1:38 AM
312kj
100rpm
41%
20mph
Wednesday 3/25/20 @ 2:34 PM
βœ…
311kj
102rpm
48%
24mph
20 min Pop Ride
Ally Love
Wednesday 8/18/21 @ 1:15 AM
246kj
105rpm
42%
22mph
Friday 7/16/21 @ 10:49 AM
βœ…
305kj
96rpm
49%
23mph
20 min Pop Ride
Emma Lovewell
Friday 7/16/21 @ 12:37 PM
230kj
101rpm
41%
21mph
Sunday 1/24/21 @ 5:12 PM
βœ…
379kj
94rpm
46%
22mph
30 min House Ride
Jess King
Monday 1/25/21 @ 1:20 PM
301kj
75rpm
51%
20mph
Thursday 1/14/21 @ 8:32 PM
βœ…
336kj
97rpm
47%
22mph
30 min HIIT Ride
Alex Toussaint
Friday 1/15/21 @ 1:0 PM
331kj
83rpm
49%
21mph

Workouts

30 min Pop Ride
Olivia Amato
βœ… 387 kj
Tuesday 5/23/23
362 kj
Tuesday 5/30/23
10 min Climb Ride
Emma Lovewell
81 kj
Sunday 10/30/22
βœ… 126 kj
Thursday 9/29/22
10 min Low Impact Ride
Emma Lovewell
βœ… 120 kj
Saturday 4/30/22
82 kj
Saturday 2/12/22
15 min Classic Rock Ride
Denis Morton
βœ… 246 kj
Tuesday 5/12/20
181 kj
Wednesday 1/19/22
20 min 2010s Ride
Jenn Sherman
βœ… 280 kj
Friday 11/19/21
227 kj
Friday 11/19/21
30 min Pitbull Ride
Ally Love
βœ… 373 kj
Sunday 10/13/19
312 kj
Tuesday 11/9/21
20 min Pop Ride
Ally Love
βœ… 311 kj
Wednesday 3/25/20
246 kj
Wednesday 8/18/21
20 min Pop Ride
Emma Lovewell
βœ… 305 kj
Friday 7/16/21
230 kj
Friday 7/16/21
30 min House Ride
Jess King
βœ… 379 kj
Sunday 1/24/21
301 kj
Monday 1/25/21
30 min HIIT Ride
Alex Toussaint
βœ… 336 kj
Thursday 1/14/21
331 kj
Friday 1/15/21