Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 10:31 AM
153kj
79rpm
36%
15mph
Monday 11/14/22 @ 3:14 PM
✅
244kj
89rpm
40%
18mph
Tuesday 10/18/22 @ 9:43 AM
✅
133kj
87rpm
49%
22mph
Thursday 6/9/22 @ 1:11 PM
78kj
91rpm
39%
18mph
Wednesday 8/17/22 @ 9:49 AM
✅
298kj
77rpm
56%
22mph
Friday 4/22/22 @ 4:3 PM
112kj
90rpm
34%
16mph
Thursday 12/16/21 @ 11:12 AM
161kj
75rpm
38%
15mph
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Sunday 1/3/21 @ 7:23 PM
36kj
55rpm
27%
8mph
Friday 1/29/21 @ 1:31 PM
✅
154kj
84rpm
41%
18mph
Tuesday 9/3/19 @ 3:16 PM
197kj
80rpm
39%
16mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Friday 9/4/20 @ 11:32 AM
149kj
73rpm
37%
14mph
Saturday 9/5/20 @ 1:40 PM
✅
256kj
84rpm
43%
19mph
Wednesday 7/1/20 @ 11:30 AM
145kj
80rpm
34%
14mph
Tuesday 8/25/20 @ 12:17 PM
✅
219kj
87rpm
39%
18mph
Thursday 6/4/20 @ 12:39 PM
170kj
80rpm
37%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Tuesday 8/27/19 @ 9:25 AM
175kj
74rpm
39%
15mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
153
kj
Thursday 10/14/21
112
kj
Friday 4/22/22
161
kj
Thursday 12/16/21
197
kj
Tuesday 9/3/19
145
kj
Wednesday 7/1/20