Shake and Bake
Workouts
Wednesday 12/20/23 @ 10:42 PM
✅
601kj
89rpm
49%
22mph
Sunday 11/26/23 @ 2:57 PM
296kj
69rpm
46%
17mph
Tuesday 10/31/23 @ 9:16 PM
✅
617kj
90rpm
49%
23mph
Saturday 12/16/23 @ 2:23 PM
288kj
78rpm
41%
17mph
Wednesday 12/8/21 @ 9:26 PM
✅
424kj
92rpm
50%
23mph
Tuesday 11/16/21 @ 11:32 AM
20kj
75rpm
36%
14mph
Tuesday 10/12/21 @ 9:34 PM
✅
715kj
93rpm
52%
24mph
Tuesday 10/5/21 @ 10:37 PM
328kj
73rpm
44%
17mph
Wednesday 3/24/21 @ 10:37 PM
✅
634kj
91rpm
50%
23mph
Saturday 5/23/20 @ 1:4 PM
392kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 8:48 PM
✅
848kj
90rpm
50%
23mph
Monday 1/20/20 @ 2:16 PM
481kj
80rpm
43%
18mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Tuesday 2/5/19 @ 12:37 AM
361kj
81rpm
43%
18mph
Friday 11/8/19 @ 12:36 AM
✅
406kj
89rpm
50%
22mph
Monday 11/4/19 @ 10:5 AM
261kj
77rpm
47%
19mph
Friday 2/15/19 @ 7:40 PM
✅
571kj
90rpm
48%
22mph
Thursday 2/14/19 @ 10:12 AM
348kj
81rpm
43%
18mph
Saturday 1/19/19 @ 5:14 PM
✅
761kj
92rpm
48%
22mph
Saturday 12/2/17 @ 2:23 PM
465kj
84rpm
42%
18mph
Workouts
296
kj
Sunday 11/26/23
288
kj
Saturday 12/16/23
20
kj
Tuesday 11/16/21
328
kj
Tuesday 10/5/21
392
kj
Saturday 5/23/20
481
kj
Monday 1/20/20
465
kj
Saturday 12/2/17