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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
20
Beat barbmull
VS
barbmull
On the Road
199 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 7:34 PM
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 4:4 PM
✅
276
kj
81
rpm
39
%
16
mph
Tuesday 6/8/21 @ 3:52 PM
✅
283
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 11/17/21 @ 4:36 PM
270
kj
84
rpm
38
%
16
mph
Thursday 8/27/20 @ 4:26 PM
178
kj
43
rpm
40
%
10
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 2:52 PM
✅
346
kj
84
rpm
41
%
18
mph
Sunday 12/16/18 @ 10:51 PM
164
kj
82
rpm
36
%
15
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 8/8/20 @ 7:7 PM
✅
209
kj
83
rpm
39
%
17
mph
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/5/20 @ 5:28 PM
✅
211
kj
85
rpm
39
%
17
mph
Wednesday 6/5/19 @ 10:53 PM
231
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 12:15 PM
✅
273
kj
81
rpm
38
%
16
mph
Monday 5/27/19 @ 10:43 PM
199
kj
83
rpm
33
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/9/18 @ 6:24 PM
✅
225
kj
85
rpm
34
%
15
mph
Tuesday 2/26/19 @ 11:30 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:57 PM
✅
254
kj
83
rpm
37
%
16
mph
Monday 5/7/18 @ 10:37 PM
210
kj
79
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/8/18 @ 5:16 PM
✅
313
kj
81
rpm
39
%
16
mph
Friday 5/4/18 @ 12:52 PM
261
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/6/18 @ 10:51 PM
✅
403
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
20
Beat barbmull
VS
barbmull
On the Road
199 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
231
kj
Monday 1/10/22
✅
276
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
283
kj
Tuesday 6/8/21
270
kj
Wednesday 11/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 8/27/20
✅
346
kj
Thursday 8/27/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
164
kj
Sunday 12/16/18
✅
209
kj
Saturday 8/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 3/27/20
✅
211
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Wednesday 6/5/19
✅
273
kj
Friday 6/7/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
199
kj
Monday 5/27/19
✅
225
kj
Friday 3/9/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 2/26/19
✅
254
kj
Monday 2/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
210
kj
Monday 5/7/18
✅
313
kj
Tuesday 5/8/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Friday 5/4/18
✅
403
kj
Sunday 5/6/18
Previous Workouts
Next Workouts