Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 4:12 PM
117
kj
82
rpm
25
%
11
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 6/27/23 @ 2:32 AM
β
236
kj
74
rpm
38
%
15
mph
Tuesday 10/8/19 @ 10:53 PM
β
173
kj
81
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 1:59 PM
170
kj
76
rpm
37
%
15
mph
Saturday 1/18/20 @ 5:57 PM
401
kj
78
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 1:50 PM
β
410
kj
81
rpm
39
%
16
mph
Monday 9/27/21 @ 4:11 PM
262
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 1:12 AM
β
326
kj
76
rpm
43
%
17
mph
Monday 12/14/20 @ 5:10 PM
249
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 12:5 AM
β
315
kj
74
rpm
43
%
17
mph
Tuesday 11/24/20 @ 12:4 PM
155
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 1:47 AM
β
205
kj
80
rpm
41
%
17
mph
Wednesday 11/11/20 @ 6:36 PM
275
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 12:56 AM
β
309
kj
81
rpm
40
%
17
mph
Friday 11/1/19 @ 10:37 PM
258
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:31 AM
β
327
kj
91
rpm
38
%
17
mph
Wednesday 1/22/20 @ 12:6 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 4:53 PM
β
264
kj
85
rpm
39
%
17
mph
Friday 1/18/19 @ 2:25 PM
230
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/11/18 @ 9:29 PM
β
313
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
117
kj
Friday 4/14/23
β
236
kj
Tuesday 6/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
173
kj
Tuesday 10/8/19
170
kj
Friday 3/3/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
401
kj
Saturday 1/18/20
β
410
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Monday 9/27/21
β
326
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Monday 12/14/20
β
315
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
155
kj
Tuesday 11/24/20
β
205
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 11/11/20
β
309
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Friday 11/1/19
β
327
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/22/20
β
264
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Friday 1/18/19
β
313
kj
Thursday 10/11/18
Previous Workouts
Next Workouts