Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 11:6 PM
✅
135kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 12:14 AM
84kj
71rpm
37%
14mph
Friday 2/5/21 @ 12:56 AM
✅
161kj
89rpm
40%
18mph
Wednesday 2/10/21 @ 4:42 PM
114kj
85rpm
36%
16mph
Saturday 11/21/20 @ 2:40 AM
✅
229kj
79rpm
43%
18mph
Saturday 11/21/20 @ 6:13 PM
211kj
81rpm
42%
17mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
Wednesday 1/1/20 @ 4:0 PM
✅
319kj
76rpm
43%
17mph
Sunday 12/29/19 @ 9:1 PM
242kj
74rpm
40%
15mph
Tuesday 1/29/19 @ 9:59 PM
✅
216kj
77rpm
43%
17mph
Thursday 1/31/19 @ 1:21 AM
170kj
74rpm
41%
16mph
Friday 9/28/18 @ 9:47 PM
✅
227kj
75rpm
45%
18mph
Sunday 9/30/18 @ 9:2 PM
194kj
80rpm
40%
17mph
Sunday 5/20/18 @ 2:22 PM
✅
399kj
78rpm
42%
17mph
Sunday 5/20/18 @ 9:42 PM
391kj
81rpm
40%
17mph
Saturday 4/28/18 @ 1:11 PM
✅
188kj
80rpm
40%
16mph
Friday 5/4/18 @ 1:1 AM
173kj
80rpm
38%
16mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
211
kj
Saturday 11/21/20
183
kj
Friday 11/16/18
242
kj
Sunday 12/29/19