Shake and Bake
Workouts
Wednesday 1/27/21 @ 8:28 PM
✅
224kj
73rpm
45%
18mph
Wednesday 1/27/21 @ 12:23 AM
208kj
98rpm
36%
17mph
Friday 3/12/21 @ 12:42 AM
163kj
80rpm
44%
18mph
Wednesday 3/17/21 @ 1:14 AM
✅
184kj
92rpm
42%
19mph
Monday 1/25/21 @ 10:1 PM
✅
106kj
73rpm
45%
17mph
Saturday 9/26/20 @ 11:50 AM
96kj
80rpm
40%
17mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Saturday 11/30/19 @ 1:42 AM
✅
366kj
84rpm
43%
18mph
Friday 10/18/19 @ 2:1 PM
✅
544kj
0rpm
0%
0mph
Wednesday 10/9/19 @ 12:8 AM
328kj
93rpm
38%
18mph
Monday 9/16/19 @ 6:22 PM
178kj
79rpm
39%
16mph
Sunday 9/22/19 @ 1:44 AM
✅
253kj
98rpm
39%
19mph
Sunday 1/27/19 @ 1:27 PM
65kj
81rpm
40%
17mph
Monday 1/21/19 @ 9:21 PM
✅
95kj
94rpm
42%
19mph
Sunday 10/14/18 @ 3:4 PM
72kj
81rpm
41%
17mph
Monday 10/22/18 @ 9:13 PM
✅
78kj
94rpm
38%
18mph
Sunday 1/7/18 @ 9:41 PM
169kj
70rpm
41%
16mph
Monday 1/8/18 @ 8:57 AM
✅
218kj
76rpm
44%
17mph
Sunday 12/31/17 @ 3:20 PM
212kj
76rpm
37%
15mph
Sunday 12/31/17 @ 3:26 PM
✅
357kj
79rpm
44%
18mph
Workouts
208
kj
Wednesday 1/27/21
328
kj
Wednesday 10/9/19
212
kj
Sunday 12/31/17