Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:15 PM
104kj
79rpm
42%
17mph
Friday 3/25/22 @ 10:54 AM
✅
221kj
39rpm
100%
23mph
Monday 7/15/19 @ 11:11 PM
106kj
77rpm
43%
17mph
Monday 6/28/21 @ 10:31 AM
✅
205kj
38rpm
98%
22mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Sunday 1/31/21 @ 2:11 PM
✅
821kj
46rpm
84%
22mph
Friday 8/28/20 @ 5:35 PM
131kj
79rpm
46%
19mph
Sunday 12/20/20 @ 11:59 AM
✅
197kj
45rpm
81%
22mph
Sunday 4/1/18 @ 2:20 PM
425kj
73rpm
45%
17mph
Friday 9/11/20 @ 10:49 AM
✅
794kj
50rpm
76%
22mph
Thursday 4/23/20 @ 4:28 PM
305kj
75rpm
43%
17mph
Sunday 4/12/20 @ 12:47 PM
✅
586kj
58rpm
68%
22mph
Wednesday 1/15/20 @ 11:3 PM
170kj
81rpm
44%
19mph
Thursday 1/16/20 @ 12:34 PM
✅
254kj
56rpm
69%
22mph
Saturday 3/24/18 @ 2:49 PM
427kj
74rpm
44%
17mph
Friday 9/27/19 @ 10:29 AM
✅
685kj
74rpm
54%
21mph
Wednesday 4/11/18 @ 9:0 PM
292kj
77rpm
41%
17mph
Thursday 8/15/19 @ 10:54 AM
✅
491kj
72rpm
54%
21mph
Wednesday 12/26/18 @ 1:30 PM
216kj
76rpm
44%
17mph
Friday 12/28/18 @ 12:0 AM
✅
309kj
82rpm
48%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
446
kj
Saturday 11/21/20
427
kj
Saturday 3/24/18
216
kj
Wednesday 12/26/18