Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 1:41 AM
✅
130kj
78rpm
40%
17mph
Sunday 3/19/23 @ 1:35 PM
81kj
80rpm
32%
14mph
Monday 1/3/22 @ 10:15 PM
✅
104kj
79rpm
42%
17mph
Sunday 12/19/21 @ 2:3 PM
80kj
79rpm
38%
15mph
Monday 6/21/21 @ 10:38 PM
✅
139kj
80rpm
41%
17mph
Friday 6/18/21 @ 12:59 PM
121kj
81rpm
39%
16mph
Saturday 3/6/21 @ 4:52 PM
✅
224kj
78rpm
43%
18mph
Friday 3/5/21 @ 6:13 PM
171kj
80rpm
38%
16mph
Saturday 12/26/20 @ 1:46 AM
✅
165kj
74rpm
47%
18mph
Thursday 10/1/20 @ 3:59 PM
113kj
73rpm
40%
16mph
Tuesday 1/29/19 @ 10:31 PM
✅
81kj
65rpm
51%
18mph
Sunday 7/5/20 @ 5:32 PM
69kj
64rpm
49%
17mph
Wednesday 4/1/20 @ 5:17 PM
✅
243kj
69rpm
49%
18mph
Thursday 10/10/19 @ 3:21 PM
194kj
68rpm
45%
17mph
Thursday 3/5/20 @ 5:9 PM
✅
218kj
78rpm
43%
17mph
Wednesday 3/4/20 @ 3:20 PM
189kj
80rpm
40%
16mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
Sunday 11/24/19 @ 2:57 PM
342kj
70rpm
42%
16mph
Sunday 9/15/19 @ 1:53 PM
✅
401kj
74rpm
43%
17mph
Sunday 9/15/19 @ 1:55 PM
348kj
74rpm
40%
16mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4