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Shake and Bake
alanm_hockeyref
Vancouver, WA
70
Beat 50shadesofpink
VS
50shadesofpink
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 11:29 PM
✅
113
kj
76
rpm
44
%
18
mph
15 min Vinyl Vault Ride
Hannah Corbin
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Wednesday 3/2/22 @ 1:35 AM
112
kj
86
rpm
40
%
18
mph
Wednesday 12/16/20 @ 11:47 PM
✅
80
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Friday 2/5/21 @ 1:2 AM
60
kj
88
rpm
35
%
16
mph
Wednesday 7/15/20 @ 10:27 PM
106
kj
80
rpm
42
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 7/29/20 @ 1:26 AM
✅
109
kj
89
rpm
39
%
17
mph
Wednesday 7/10/19 @ 12:30 AM
✅
158
kj
80
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
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Monday 7/20/20 @ 12:46 AM
145
kj
87
rpm
40
%
17
mph
Tuesday 6/2/20 @ 9:18 PM
153
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Friday 6/12/20 @ 8:31 PM
✅
165
kj
93
rpm
40
%
18
mph
Monday 4/13/20 @ 4:7 PM
✅
159
kj
80
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Sunday 4/12/20 @ 4:4 PM
151
kj
89
rpm
39
%
18
mph
Sunday 4/5/20 @ 2:0 PM
347
kj
74
rpm
45
%
18
mph
45 min 90s Rock Ride
Jenn Sherman
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Share
Tuesday 3/10/20 @ 11:59 AM
✅
368
kj
85
rpm
42
%
18
mph
Wednesday 7/24/19 @ 9:4 PM
✅
110
kj
80
rpm
42
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 3:5 PM
86
kj
92
rpm
32
%
15
mph
Tuesday 1/29/19 @ 9:59 PM
✅
216
kj
77
rpm
43
%
17
mph
30 min 70s Ride
Jenn Sherman
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Share
Friday 2/1/19 @ 1:41 PM
215
kj
86
rpm
40
%
17
mph
Sunday 6/24/18 @ 2:26 PM
✅
512
kj
74
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 6/29/18 @ 12:35 PM
404
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
70
Beat 50shadesofpink
VS
50shadesofpink
71 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
15 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
✅
113
kj
Friday 2/18/22
112
kj
Wednesday 3/2/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
80
kj
Wednesday 12/16/20
60
kj
Friday 2/5/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
106
kj
Wednesday 7/15/20
✅
109
kj
Wednesday 7/29/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
158
kj
Wednesday 7/10/19
145
kj
Monday 7/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 6/2/20
✅
165
kj
Friday 6/12/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
159
kj
Monday 4/13/20
151
kj
Sunday 4/12/20
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
347
kj
Sunday 4/5/20
✅
368
kj
Tuesday 3/10/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Wednesday 7/24/19
86
kj
Saturday 3/23/19
30 min 70s Ride
Jenn Sherman
View Class
Share
✅
216
kj
Tuesday 1/29/19
215
kj
Friday 2/1/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
512
kj
Sunday 6/24/18
404
kj
Friday 6/29/18
Previous Workouts
Next Workouts