Shake and Bake
Workouts
Thursday 1/27/22 @ 4:33 AM
✅
670kj
85rpm
53%
23mph
Thursday 8/12/21 @ 2:43 PM
602kj
87rpm
50%
22mph
Saturday 7/3/21 @ 5:14 PM
495kj
78rpm
50%
20mph
Saturday 7/3/21 @ 3:25 PM
✅
611kj
78rpm
56%
22mph
Thursday 7/9/20 @ 2:10 PM
✅
1027kj
81rpm
59%
24mph
Saturday 2/20/21 @ 3:29 PM
860kj
80rpm
55%
23mph
Thursday 7/11/19 @ 3:28 PM
✅
464kj
82rpm
56%
23mph
Friday 11/20/20 @ 2:41 PM
384kj
83rpm
51%
22mph
Wednesday 9/2/20 @ 3:43 PM
✅
683kj
86rpm
53%
23mph
Tuesday 7/28/20 @ 3:14 PM
562kj
86rpm
50%
22mph
Wednesday 5/13/20 @ 7:27 PM
✅
687kj
79rpm
57%
23mph
Tuesday 2/4/20 @ 2:51 PM
589kj
82rpm
53%
22mph
Saturday 4/4/20 @ 3:59 PM
✅
1003kj
85rpm
56%
24mph
Tuesday 4/7/20 @ 2:56 PM
771kj
85rpm
51%
22mph
Monday 8/12/19 @ 2:53 PM
✅
387kj
83rpm
62%
25mph
Monday 8/12/19 @ 2:53 PM
276kj
79rpm
56%
22mph
Thursday 9/13/18 @ 3:28 PM
✅
527kj
84rpm
59%
24mph
Friday 9/21/18 @ 2:36 PM
376kj
82rpm
52%
22mph
Wednesday 6/21/17 @ 1:25 PM
✅
718kj
86rpm
56%
24mph
Wednesday 6/21/17 @ 1:21 PM
549kj
82rpm
52%
22mph
Workouts
495
kj
Saturday 7/3/21
384
kj
Friday 11/20/20
562
kj
Tuesday 7/28/20
589
kj
Tuesday 2/4/20
771
kj
Tuesday 4/7/20