Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Tuesday 4/18/23 @ 12:26 AM
✅
482kj
85rpm
46%
20mph
Thursday 11/3/22 @ 11:28 PM
83kj
67rpm
32%
11mph
Tuesday 2/7/23 @ 11:51 AM
✅
212kj
72rpm
45%
17mph
Tuesday 11/5/19 @ 2:31 PM
388kj
83rpm
43%
19mph
Monday 4/25/22 @ 10:57 PM
✅
446kj
87rpm
41%
18mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Monday 4/19/21 @ 1:40 PM
✅
464kj
80rpm
48%
20mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Sunday 9/20/20 @ 8:28 PM
✅
433kj
89rpm
40%
18mph
Sunday 8/18/19 @ 4:1 PM
360kj
81rpm
43%
18mph
Saturday 8/17/19 @ 9:10 PM
✅
506kj
79rpm
51%
21mph
Tuesday 9/11/18 @ 1:30 PM
✅
289kj
88rpm
44%
20mph
Thursday 5/9/19 @ 12:34 PM
277kj
84rpm
41%
18mph
Friday 2/1/19 @ 2:42 PM
✅
73kj
95rpm
37%
18mph
Friday 1/18/19 @ 12:53 AM
65kj
98rpm
34%
17mph
Saturday 1/13/18 @ 5:44 PM
✅
580kj
84rpm
45%
20mph
Friday 1/26/18 @ 1:11 PM
508kj
78rpm
45%
19mph
Wednesday 9/6/17 @ 2:9 PM
380kj
89rpm
41%
18mph
Monday 9/11/17 @ 12:29 PM
✅
386kj
89rpm
40%
18mph
akliz
Alaska #PMCT
59
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
Workouts
337
kj
Wednesday 2/3/21
29
kj
Sunday 4/25/21
508
kj
Friday 1/26/18