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Shake and Bake
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 1/3/21 @ 3:57 PM
✅
711
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 5:5 PM
411
kj
84
rpm
40
%
17
mph
Friday 1/22/21 @ 12:16 PM
✅
709
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 2:7 PM
395
kj
91
rpm
37
%
17
mph
Monday 9/7/20 @ 2:3 PM
✅
587
kj
78
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 4:59 PM
336
kj
83
rpm
40
%
17
mph
Saturday 9/5/20 @ 12:0 PM
✅
712
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:40 PM
442
kj
84
rpm
41
%
18
mph
Saturday 8/29/20 @ 12:51 PM
✅
725
kj
84
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 4:24 PM
437
kj
83
rpm
41
%
18
mph
Saturday 6/6/20 @ 12:44 PM
✅
708
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 1:2 PM
442
kj
83
rpm
41
%
18
mph
Wednesday 4/15/20 @ 12:0 PM
✅
564
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:58 PM
307
kj
86
rpm
38
%
17
mph
Thursday 4/2/20 @ 12:9 PM
✅
349
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 2:53 PM
204
kj
88
rpm
38
%
17
mph
Friday 5/31/19 @ 2:59 PM
✅
534
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 5:49 PM
292
kj
84
rpm
39
%
17
mph
Friday 6/15/18 @ 10:57 AM
✅
269
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/22/18 @ 6:54 PM
188
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
711
kj
Sunday 1/3/21
411
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Friday 1/22/21
395
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 9/7/20
336
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 9/5/20
442
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 8/29/20
437
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 6/6/20
442
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 4/15/20
307
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Thursday 4/2/20
204
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Friday 5/31/19
292
kj
Friday 10/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Friday 6/15/18
188
kj
Monday 1/22/18
Previous Workouts
Next Workouts