Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 5:27 PM
340kj
77rpm
52%
21mph
Saturday 12/17/22 @ 5:34 PM
✅
1752kj
90rpm
100%
38mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Wednesday 2/17/21 @ 8:53 PM
334kj
78rpm
50%
21mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Monday 1/25/21 @ 9:0 PM
331kj
81rpm
48%
21mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Sunday 11/29/20 @ 9:15 PM
671kj
78rpm
50%
21mph
Wednesday 8/19/20 @ 11:56 AM
315kj
85rpm
46%
20mph
Thursday 11/12/20 @ 8:6 PM
✅
333kj
83rpm
48%
21mph
Wednesday 3/11/20 @ 2:21 PM
✅
375kj
77rpm
54%
22mph
Saturday 3/14/20 @ 8:0 PM
300kj
62rpm
57%
20mph
Sunday 2/16/20 @ 2:11 AM
206kj
87rpm
46%
20mph
Monday 12/30/19 @ 5:11 PM
✅
220kj
58rpm
61%
20mph
Saturday 9/21/19 @ 10:46 AM
✅
217kj
84rpm
48%
21mph
Tuesday 10/8/19 @ 5:57 PM
196kj
63rpm
56%
19mph
Wednesday 8/21/19 @ 6:53 PM
✅
207kj
83rpm
47%
20mph
Thursday 9/5/19 @ 6:32 PM
171kj
67rpm
51%
18mph
Thursday 2/22/18 @ 11:39 PM
✅
281kj
80rpm
47%
19mph
Thursday 3/1/18 @ 4:18 PM
215kj
72rpm
46%
17mph
ajerseyspingirl
Westfield, NJ
206
🔥
VS
audial
Smyrna De. FlyEAGLESFly
137
Workouts
334
kj
Wednesday 2/17/21
331
kj
Monday 1/25/21
671
kj
Sunday 11/29/20
315
kj
Wednesday 8/19/20
300
kj
Saturday 3/14/20
215
kj
Thursday 3/1/18