Shake and Bake

Workouts

Monday 12/18/23 @ 1:49 PM
βœ…
204kj
73rpm
51%
20mph
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 10:26 PM
118kj
70rpm
42%
16mph
Tuesday 6/2/20 @ 11:59 AM
βœ…
346kj
84rpm
49%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 3/27/20 @ 10:6 PM
197kj
80rpm
40%
17mph
Thursday 3/19/20 @ 2:23 PM
βœ…
391kj
82rpm
53%
22mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 11:19 PM
206kj
77rpm
43%
17mph
Tuesday 2/4/20 @ 1:57 PM
βœ…
704kj
83rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Thursday 8/22/19 @ 12:0 PM
βœ…
529kj
85rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Thursday 12/19/19 @ 12:58 PM
βœ…
495kj
86rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/9/20 @ 1:10 AM
321kj
79rpm
42%
17mph
Saturday 5/18/19 @ 1:38 PM
βœ…
386kj
86rpm
51%
22mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 11:31 PM
243kj
75rpm
47%
18mph
Wednesday 2/27/19 @ 6:20 PM
βœ…
334kj
81rpm
50%
21mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 11:23 PM
215kj
75rpm
44%
17mph
Friday 2/22/19 @ 2:31 PM
βœ…
422kj
80rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/27/19 @ 1:31 AM
291kj
81rpm
40%
17mph
Saturday 10/20/18 @ 6:44 PM
βœ…
503kj
80rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/20/18 @ 9:52 PM
236kj
76rpm
37%
15mph

Workouts

20 min Hanukkah Ride
Jenn Sherman
βœ… 204 kj
Monday 12/18/23
118 kj
Friday 12/8/23
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 346 kj
Tuesday 6/2/20
197 kj
Friday 3/27/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 391 kj
Thursday 3/19/20
206 kj
Sunday 3/22/20
60 min Power Zone Ride
Matt Wilpers
βœ… 704 kj
Tuesday 2/4/20
465 kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
βœ… 529 kj
Thursday 8/22/19
329 kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 495 kj
Thursday 12/19/19
321 kj
Thursday 1/9/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 386 kj
Saturday 5/18/19
243 kj
Wednesday 5/22/19
30 min Motown Ride
Alex Toussaint
βœ… 334 kj
Wednesday 2/27/19
215 kj
Sunday 2/24/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 422 kj
Friday 2/22/19
291 kj
Wednesday 2/27/19
45 min Power Zone Ride
Matt Wilpers
βœ… 503 kj
Saturday 10/20/18
236 kj
Saturday 10/20/18