Shake and Bake

Workouts

Tuesday 8/2/22 @ 1:37 PM
βœ…
349kj
79rpm
51%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/16/22 @ 6:45 AM
215kj
78rpm
43%
17mph
Sunday 12/27/20 @ 4:9 PM
βœ…
385kj
83rpm
52%
22mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 8/30/20 @ 9:26 AM
326kj
80rpm
50%
21mph
Sunday 12/20/20 @ 2:26 PM
βœ…
821kj
82rpm
53%
22mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:27 PM
551kj
82rpm
46%
19mph
Friday 10/2/20 @ 11:51 AM
βœ…
354kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/30/20 @ 8:54 AM
229kj
85rpm
41%
18mph
Sunday 9/27/20 @ 3:26 PM
βœ…
558kj
82rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 7:8 PM
381kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 12:3 PM
βœ…
357kj
83rpm
50%
21mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 8:28 AM
237kj
87rpm
41%
18mph
Saturday 9/12/20 @ 11:57 AM
βœ…
707kj
83rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 8:1 AM
483kj
88rpm
40%
18mph
Wednesday 7/1/20 @ 11:18 AM
βœ…
576kj
83rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 12:1 PM
247kj
0rpm
0%
0mph
Sunday 1/26/20 @ 3:5 PM
βœ…
702kj
90rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 8:43 PM
484kj
81rpm
43%
18mph
Saturday 12/14/19 @ 1:35 PM
βœ…
120kj
88rpm
41%
18mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 12/11/19 @ 9:33 PM
31kj
55rpm
29%
9mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 349 kj
Tuesday 8/2/22
215 kj
Tuesday 8/16/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 385 kj
Sunday 12/27/20
326 kj
Sunday 8/30/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
βœ… 821 kj
Sunday 12/20/20
551 kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 354 kj
Friday 10/2/20
229 kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
βœ… 558 kj
Sunday 9/27/20
381 kj
Monday 9/28/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
βœ… 357 kj
Tuesday 9/8/20
237 kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 707 kj
Saturday 9/12/20
483 kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
βœ… 576 kj
Wednesday 7/1/20
247 kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 702 kj
Sunday 1/26/20
484 kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
βœ… 120 kj
Saturday 12/14/19
31 kj
Wednesday 12/11/19