Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 1:36 PM
✅
325kj
81rpm
48%
21mph
Monday 4/17/23 @ 2:42 PM
172kj
81rpm
37%
16mph
Friday 3/17/23 @ 1:19 PM
✅
327kj
77rpm
51%
21mph
Monday 4/10/23 @ 7:54 PM
147kj
81rpm
35%
15mph
Sunday 8/22/21 @ 12:45 PM
✅
385kj
84rpm
51%
22mph
Friday 9/10/21 @ 7:21 PM
160kj
80rpm
37%
15mph
Tuesday 7/13/21 @ 11:57 AM
✅
383kj
81rpm
52%
22mph
Tuesday 7/13/21 @ 11:57 AM
156kj
80rpm
40%
16mph
Thursday 12/10/20 @ 12:52 PM
✅
346kj
81rpm
50%
21mph
Sunday 11/10/19 @ 9:41 PM
202kj
83rpm
39%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
343kj
86rpm
48%
21mph
Sunday 10/18/20 @ 8:32 PM
202kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 11:59 AM
✅
346kj
84rpm
49%
21mph
Friday 4/3/20 @ 7:7 PM
191kj
86rpm
37%
16mph
Wednesday 8/26/20 @ 11:18 AM
✅
557kj
80rpm
52%
22mph
Monday 8/24/20 @ 12:42 PM
339kj
84rpm
41%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
391kj
86rpm
51%
22mph
Thursday 4/23/20 @ 2:0 PM
184kj
88rpm
37%
16mph
Thursday 12/19/19 @ 12:58 PM
✅
495kj
86rpm
47%
21mph
Tuesday 12/24/19 @ 3:11 PM
302kj
87rpm
37%
17mph
ajerseyspingirl
Westfield, NJ
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
172
kj
Monday 4/17/23
202
kj
Sunday 11/10/19
202
kj
Sunday 10/18/20
191
kj
Friday 4/3/20
184
kj
Thursday 4/23/20
302
kj
Tuesday 12/24/19