Shake and Bake
Workouts
Wednesday 1/12/22 @ 2:55 PM
✅
200kj
76rpm
43%
17mph
Wednesday 1/12/22 @ 3:1 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:2 PM
✅
142kj
66rpm
49%
17mph
Saturday 5/22/21 @ 11:50 AM
94kj
66rpm
40%
14mph
Wednesday 1/13/21 @ 3:9 PM
✅
140kj
74rpm
44%
17mph
Saturday 1/9/21 @ 6:40 PM
92kj
68rpm
39%
14mph
Sunday 12/27/20 @ 1:54 PM
✅
303kj
70rpm
45%
17mph
Saturday 12/26/20 @ 2:34 PM
278kj
67rpm
45%
16mph
Monday 12/16/19 @ 2:20 PM
✅
136kj
73rpm
44%
17mph
Thursday 12/26/19 @ 9:4 PM
107kj
70rpm
41%
15mph
Wednesday 10/16/19 @ 1:12 PM
201kj
75rpm
43%
17mph
Tuesday 10/15/19 @ 9:49 PM
✅
210kj
75rpm
44%
17mph
Wednesday 6/12/19 @ 11:20 AM
271kj
69rpm
43%
16mph
Tuesday 6/11/19 @ 8:59 PM
✅
311kj
67rpm
47%
17mph
Tuesday 8/7/18 @ 3:55 PM
192kj
72rpm
43%
17mph
Sunday 8/5/18 @ 4:6 PM
✅
193kj
74rpm
42%
17mph
Sunday 5/27/18 @ 6:57 PM
181kj
78rpm
40%
16mph
Friday 5/25/18 @ 4:19 PM
✅
243kj
77rpm
45%
18mph
Saturday 4/7/18 @ 2:49 PM
175kj
74rpm
42%
16mph
Friday 4/6/18 @ 6:20 PM
✅
213kj
72rpm
46%
17mph
Workouts
278
kj
Saturday 12/26/20