Shake and Bake
Workouts
Friday 4/28/23 @ 12:49 PM
56kj
91rpm
36%
16mph
Sunday 8/13/23 @ 1:30 PM
✅
57kj
84rpm
36%
16mph
Wednesday 10/30/19 @ 11:53 AM
106kj
71rpm
46%
17mph
Sunday 12/22/19 @ 3:1 PM
✅
122kj
86rpm
41%
18mph
Wednesday 11/11/20 @ 4:30 PM
212kj
69rpm
47%
17mph
Thursday 6/9/22 @ 12:12 PM
✅
223kj
79rpm
43%
18mph
Sunday 1/30/22 @ 2:49 PM
243kj
66rpm
45%
16mph
Sunday 1/30/22 @ 2:27 PM
✅
425kj
78rpm
42%
17mph
Wednesday 11/10/21 @ 2:25 PM
147kj
77rpm
43%
18mph
Saturday 11/20/21 @ 1:27 PM
✅
155kj
82rpm
41%
18mph
Saturday 3/14/20 @ 12:58 PM
130kj
76rpm
42%
17mph
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Tuesday 7/23/19 @ 11:29 AM
96kj
77rpm
41%
17mph
Sunday 3/7/21 @ 4:8 PM
✅
152kj
94rpm
42%
20mph
Thursday 11/28/19 @ 12:54 PM
301kj
66rpm
47%
17mph
Thursday 11/28/19 @ 12:57 PM
✅
380kj
82rpm
44%
19mph
Thursday 9/19/19 @ 2:55 PM
✅
147kj
76rpm
44%
18mph
Friday 9/20/19 @ 11:13 AM
122kj
80rpm
39%
16mph
Monday 3/26/18 @ 11:51 AM
179kj
71rpm
43%
16mph
Thursday 6/14/18 @ 10:5 AM
✅
207kj
78rpm
42%
17mph
Workouts
106
kj
Wednesday 10/30/19
212
kj
Wednesday 11/11/20
243
kj
Sunday 1/30/22
130
kj
Saturday 3/14/20
301
kj
Thursday 11/28/19