Shake and Bake
Workouts
Sunday 1/19/20 @ 2:19 PM
✅
191kj
74rpm
42%
16mph
Tuesday 1/14/20 @ 2:31 PM
190kj
69rpm
44%
16mph
Friday 5/3/19 @ 11:58 AM
✅
143kj
69rpm
40%
15mph
Friday 5/3/19 @ 12:1 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 1:52 PM
304kj
75rpm
42%
17mph
Saturday 3/9/19 @ 10:58 PM
✅
327kj
78rpm
44%
17mph
Monday 10/22/18 @ 11:58 AM
✅
294kj
75rpm
41%
16mph
Monday 10/22/18 @ 12:8 PM
244kj
69rpm
45%
17mph
Monday 7/2/18 @ 10:2 PM
257kj
71rpm
41%
15mph
Monday 7/2/18 @ 10:1 PM
✅
287kj
78rpm
41%
17mph
Monday 3/12/18 @ 1:29 PM
✅
343kj
77rpm
45%
18mph
Monday 3/12/18 @ 1:32 PM
263kj
74rpm
41%
16mph
Tuesday 9/26/17 @ 1:29 PM
287kj
72rpm
43%
16mph
Tuesday 9/26/17 @ 1:29 PM
✅
290kj
75rpm
42%
16mph
Monday 6/19/17 @ 10:34 AM
287kj
87rpm
37%
17mph
Thursday 7/13/17 @ 1:33 PM
✅
312kj
83rpm
41%
17mph
Wednesday 11/2/16 @ 2:28 PM
✅
218kj
82rpm
41%
17mph
Tuesday 11/1/16 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 10/18/16 @ 1:29 PM
✅
326kj
77rpm
43%
17mph
Tuesday 10/18/16 @ 1:28 PM
324kj
81rpm
42%
17mph
Workouts
263
kj
Monday 3/12/18
287
kj
Monday 6/19/17
kj
Tuesday 11/1/16
324
kj
Tuesday 10/18/16