Shake and Bake

Workouts

Wednesday 6/15/22 @ 4:45 PM
βœ…
69kj
75rpm
43%
17mph
10 min Low Impact Ride
Robin ArzΓ³n
Wednesday 6/15/22 @ 10:4 PM
21kj
29rpm
51%
9mph
Saturday 4/2/22 @ 5:30 PM
βœ…
281kj
73rpm
51%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/2/22 @ 5:28 PM
74kj
0rpm
47%
11mph
Sunday 5/9/21 @ 2:58 PM
βœ…
453kj
72rpm
52%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 10:47 PM
90kj
35rpm
44%
10mph
Monday 12/21/20 @ 4:28 PM
βœ…
281kj
83rpm
45%
19mph
30 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 11:56 AM
56kj
37rpm
41%
9mph
Monday 12/14/20 @ 4:28 PM
βœ…
293kj
73rpm
51%
20mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/19/20 @ 12:42 PM
62kj
35rpm
45%
10mph
Wednesday 7/22/20 @ 11:27 PM
βœ…
417kj
77rpm
48%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Sunday 5/3/20 @ 1:59 PM
βœ…
240kj
77rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:56 PM
66kj
34rpm
45%
10mph
Thursday 4/9/20 @ 2:30 PM
βœ…
86kj
73rpm
48%
19mph
10 min Climb Ride
Ben Alldis
Wednesday 4/8/20 @ 11:4 AM
22kj
37rpm
45%
10mph
Friday 9/27/19 @ 3:28 PM
βœ…
289kj
81rpm
46%
19mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 9/30/19 @ 7:15 PM
55kj
35rpm
44%
9mph
Friday 12/14/18 @ 9:43 PM
βœ…
436kj
76rpm
52%
21mph
45 min Live DJ Ride
Hannah Corbin
Friday 12/14/18 @ 9:47 PM
153kj
42rpm
46%
11mph

Workouts

10 min Low Impact Ride
Robin ArzΓ³n
βœ… 69 kj
Wednesday 6/15/22
21 kj
Wednesday 6/15/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 281 kj
Saturday 4/2/22
74 kj
Saturday 4/2/22
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 453 kj
Sunday 5/9/21
90 kj
Sunday 5/9/21
30 min Holiday Ride
Tunde Oyeneyin
βœ… 281 kj
Monday 12/21/20
56 kj
Tuesday 12/22/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
βœ… 293 kj
Monday 12/14/20
62 kj
Saturday 12/19/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 417 kj
Wednesday 7/22/20
113 kj
Wednesday 7/22/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 240 kj
Sunday 5/3/20
66 kj
Sunday 5/3/20
10 min Climb Ride
Ben Alldis
βœ… 86 kj
Thursday 4/9/20
22 kj
Wednesday 4/8/20
30 min HIIT Ride
Tunde Oyeneyin
βœ… 289 kj
Friday 9/27/19
55 kj
Monday 9/30/19
45 min Live DJ Ride
Hannah Corbin
βœ… 436 kj
Friday 12/14/18
153 kj
Friday 12/14/18