Shake and Bake
Workouts
Friday 6/17/22 @ 12:11 PM
474kj
83rpm
42%
18mph
Saturday 6/18/22 @ 4:43 PM
✅
622kj
93rpm
44%
20mph
Monday 5/23/22 @ 2:33 PM
224kj
82rpm
41%
17mph
Tuesday 5/24/22 @ 10:8 PM
✅
317kj
86rpm
46%
20mph
Wednesday 8/4/21 @ 7:28 PM
491kj
80rpm
44%
18mph
Thursday 8/5/21 @ 9:45 PM
✅
555kj
95rpm
41%
19mph
Thursday 7/8/21 @ 12:27 PM
383kj
76rpm
46%
18mph
Tuesday 6/22/21 @ 10:44 PM
✅
411kj
82rpm
45%
19mph
Thursday 6/3/21 @ 3:23 PM
773kj
90rpm
41%
19mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Friday 5/14/21 @ 12:28 PM
363kj
88rpm
41%
18mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Sunday 2/14/21 @ 8:53 PM
364kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Saturday 2/6/21 @ 9:13 PM
✅
263kj
78rpm
47%
19mph
Thursday 2/4/21 @ 11:7 PM
253kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 2:9 PM
277kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Wednesday 5/27/20 @ 8:24 PM
202kj
83rpm
39%
17mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Workouts
474
kj
Friday 6/17/22
224
kj
Monday 5/23/22
491
kj
Wednesday 8/4/21
773
kj
Thursday 6/3/21
363
kj
Friday 5/14/21
364
kj
Sunday 2/14/21
253
kj
Thursday 2/4/21
277
kj
Tuesday 11/10/20
202
kj
Wednesday 5/27/20