Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:14 AM
390kj
81rpm
44%
19mph
Saturday 9/25/21 @ 5:22 PM
✅
461kj
86rpm
45%
20mph
Tuesday 9/6/22 @ 3:0 AM
260kj
77rpm
39%
16mph
Tuesday 8/23/22 @ 2:11 PM
✅
447kj
85rpm
45%
20mph
Saturday 10/30/21 @ 12:38 PM
403kj
89rpm
42%
19mph
Thursday 10/28/21 @ 3:56 PM
✅
498kj
90rpm
44%
20mph
Saturday 7/3/21 @ 1:22 PM
119kj
80rpm
38%
16mph
Monday 7/5/21 @ 3:27 PM
✅
219kj
85rpm
46%
20mph
Monday 5/17/21 @ 11:58 PM
554kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 6:19 PM
✅
685kj
91rpm
45%
21mph
Tuesday 6/2/20 @ 12:28 AM
446kj
88rpm
44%
20mph
Wednesday 1/27/21 @ 10:13 PM
✅
486kj
84rpm
47%
20mph
Tuesday 11/24/20 @ 1:56 PM
545kj
82rpm
45%
19mph
Sunday 2/23/20 @ 12:23 AM
✅
636kj
83rpm
47%
20mph
Saturday 2/8/20 @ 3:28 PM
381kj
83rpm
44%
18mph
Saturday 3/28/20 @ 3:44 PM
✅
394kj
78rpm
46%
19mph
Sunday 10/13/19 @ 11:41 PM
274kj
82rpm
44%
19mph
Tuesday 9/17/19 @ 8:45 PM
✅
295kj
83rpm
45%
19mph
Wednesday 4/24/19 @ 12:23 AM
420kj
88rpm
41%
18mph
Saturday 4/27/19 @ 5:49 PM
✅
777kj
83rpm
55%
23mph
Workouts
390
kj
Tuesday 9/28/21
260
kj
Tuesday 9/6/22
403
kj
Saturday 10/30/21
119
kj
Saturday 7/3/21
554
kj
Monday 5/17/21
446
kj
Tuesday 6/2/20
381
kj
Saturday 2/8/20
420
kj
Wednesday 4/24/19