Shake and Bake
Workouts
Saturday 7/27/19 @ 1:52 PM
✅
64kj
75rpm
42%
17mph
Tuesday 12/24/19 @ 8:1 PM
48kj
81rpm
35%
15mph
Saturday 4/24/21 @ 1:42 PM
✅
54kj
83rpm
36%
15mph
Saturday 3/12/22 @ 6:42 PM
37kj
90rpm
28%
13mph
Saturday 9/21/19 @ 2:33 PM
✅
118kj
82rpm
42%
18mph
Thursday 12/26/19 @ 4:49 PM
80kj
81rpm
37%
15mph
Saturday 5/9/20 @ 1:27 PM
✅
270kj
83rpm
45%
19mph
Wednesday 11/18/20 @ 9:10 PM
185kj
80rpm
39%
16mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Wednesday 10/2/19 @ 9:24 PM
183kj
87rpm
36%
16mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Sunday 4/21/19 @ 9:35 PM
✅
51kj
79rpm
37%
15mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Thursday 10/4/18 @ 11:25 PM
✅
277kj
89rpm
42%
19mph
Monday 10/8/18 @ 8:3 PM
126kj
78rpm
33%
13mph
Saturday 8/4/18 @ 4:41 PM
✅
605kj
87rpm
45%
20mph
Monday 8/6/18 @ 9:57 PM
301kj
81rpm
35%
15mph
Tuesday 5/15/18 @ 3:56 AM
✅
146kj
91rpm
41%
19mph
Sunday 5/27/18 @ 6:45 PM
96kj
87rpm
36%
16mph