Shake and Bake
Workouts
Thursday 4/21/22 @ 10:26 AM
491kj
77rpm
47%
20mph
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Thursday 12/9/21 @ 9:55 PM
✅
574kj
77rpm
51%
21mph
Tuesday 10/10/23 @ 9:51 PM
522kj
95rpm
44%
21mph
Thursday 7/2/20 @ 11:21 PM
✅
797kj
81rpm
52%
22mph
Wednesday 7/19/23 @ 6:55 PM
680kj
98rpm
43%
21mph
Friday 8/13/21 @ 1:54 AM
✅
729kj
80rpm
51%
21mph
Saturday 5/20/23 @ 7:14 PM
632kj
96rpm
42%
20mph
Saturday 2/1/20 @ 10:14 PM
✅
771kj
82rpm
52%
22mph
Wednesday 10/5/22 @ 3:38 PM
631kj
93rpm
43%
20mph
Wednesday 7/1/20 @ 1:16 AM
✅
551kj
79rpm
50%
21mph
Tuesday 7/12/22 @ 7:34 PM
517kj
91rpm
46%
21mph
Tuesday 4/5/22 @ 9:10 PM
✅
480kj
78rpm
47%
20mph
Tuesday 4/5/22 @ 9:28 PM
466kj
93rpm
43%
20mph
Monday 8/30/21 @ 1:43 AM
✅
551kj
80rpm
52%
21mph
Monday 11/9/20 @ 10:21 PM
413kj
90rpm
42%
19mph
Sunday 9/13/20 @ 1:47 AM
✅
839kj
81rpm
54%
22mph
Monday 9/7/20 @ 2:49 PM
601kj
86rpm
45%
20mph
Monday 6/29/20 @ 10:16 AM
✅
708kj
77rpm
52%
21mph
Saturday 6/27/20 @ 1:26 PM
570kj
83rpm
46%
19mph
Workouts
632
kj
Saturday 5/20/23
631
kj
Wednesday 10/5/22
466
kj
Tuesday 4/5/22
413
kj
Monday 11/9/20
601
kj
Monday 9/7/20
570
kj
Saturday 6/27/20