Shake and Bake
Workouts
Saturday 8/12/23 @ 5:31 PM
130kj
79rpm
45%
19mph
Thursday 8/24/23 @ 10:21 AM
✅
168kj
80rpm
50%
21mph
Thursday 8/10/23 @ 3:20 PM
65kj
83rpm
39%
17mph
Sunday 8/6/23 @ 4:33 PM
✅
101kj
85rpm
47%
20mph
Monday 1/23/23 @ 6:6 PM
245kj
79rpm
44%
18mph
Monday 1/23/23 @ 11:2 AM
✅
350kj
80rpm
51%
21mph
Monday 1/2/23 @ 10:51 PM
161kj
87rpm
41%
18mph
Sunday 1/1/23 @ 6:4 PM
✅
236kj
89rpm
47%
21mph
Friday 9/9/22 @ 12:13 AM
102kj
81rpm
41%
17mph
Monday 10/24/22 @ 10:30 AM
✅
140kj
81rpm
46%
19mph
Sunday 2/27/22 @ 11:31 PM
84kj
89rpm
41%
19mph
Friday 2/11/22 @ 11:27 AM
✅
92kj
89rpm
42%
19mph
Sunday 2/13/22 @ 11:29 PM
135kj
82rpm
45%
19mph
Friday 2/25/22 @ 10:39 AM
✅
165kj
83rpm
48%
21mph
Thursday 12/30/21 @ 4:6 PM
54kj
82rpm
36%
15mph
Saturday 1/1/22 @ 7:21 PM
✅
83kj
84rpm
42%
19mph
Friday 11/26/21 @ 5:37 PM
81kj
84rpm
42%
18mph
Friday 11/26/21 @ 6:52 PM
✅
96kj
81rpm
45%
20mph
Tuesday 4/13/21 @ 4:2 PM
73kj
78rpm
43%
18mph
Monday 10/11/21 @ 9:46 AM
✅
95kj
82rpm
45%
20mph
Workouts
161
kj
Monday 1/2/23