Shake and Bake
Workouts
Thursday 7/6/23 @ 6:12 PM
✅
137kj
77rpm
47%
19mph
Saturday 7/8/23 @ 3:44 PM
119kj
71rpm
48%
18mph
Sunday 4/23/23 @ 9:34 PM
71kj
84rpm
40%
17mph
Monday 5/1/23 @ 7:52 PM
✅
79kj
83rpm
42%
18mph
Friday 12/23/22 @ 12:56 AM
65kj
82rpm
39%
17mph
Friday 1/6/23 @ 10:25 PM
✅
68kj
77rpm
41%
17mph
Friday 11/18/22 @ 5:21 PM
63kj
80rpm
40%
17mph
Tuesday 11/15/22 @ 10:10 PM
✅
75kj
80rpm
42%
18mph
Monday 11/7/22 @ 9:2 PM
✅
83kj
82rpm
43%
18mph
Sunday 11/6/22 @ 9:59 PM
57kj
73rpm
40%
16mph
Tuesday 2/22/22 @ 11:32 PM
79kj
86rpm
41%
18mph
Friday 2/25/22 @ 9:29 PM
✅
90kj
80rpm
46%
19mph
Tuesday 12/7/21 @ 10:0 PM
122kj
80rpm
44%
18mph
Monday 12/6/21 @ 10:59 PM
✅
122kj
74rpm
47%
18mph
Sunday 8/15/21 @ 12:26 PM
161kj
83rpm
42%
18mph
Saturday 8/14/21 @ 5:53 PM
✅
174kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 7:34 PM
126kj
82rpm
44%
19mph
Sunday 11/17/19 @ 6:4 PM
✅
162kj
81rpm
49%
21mph
Saturday 11/14/20 @ 11:16 PM
74kj
83rpm
41%
18mph
Sunday 9/20/20 @ 6:11 PM
✅
87kj
81rpm
45%
19mph
Workouts
122
kj
Tuesday 12/7/21