Shake and Bake
VS
Workouts
Monday 6/19/23 @ 5:36 PM
296kj
68rpm
52%
19mph
Monday 6/19/23 @ 10:53 PM
✅
359kj
71rpm
57%
21mph
Saturday 6/11/22 @ 4:41 PM
✅
126kj
71rpm
56%
22mph
Thursday 6/15/23 @ 2:13 PM
92kj
55rpm
64%
19mph
Wednesday 11/17/21 @ 12:29 PM
319kj
73rpm
52%
20mph
Wednesday 11/17/21 @ 12:23 PM
✅
410kj
71rpm
62%
22mph
Friday 10/15/21 @ 8:56 PM
273kj
74rpm
48%
19mph
Friday 10/15/21 @ 9:0 PM
✅
421kj
81rpm
56%
23mph
Monday 8/9/21 @ 12:38 PM
171kj
64rpm
51%
18mph
Monday 8/9/21 @ 1:37 PM
✅
273kj
77rpm
56%
22mph
Monday 7/27/20 @ 5:0 PM
150kj
64rpm
49%
17mph
Tuesday 6/15/21 @ 12:20 PM
✅
231kj
71rpm
56%
21mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Thursday 7/2/20 @ 4:31 PM
225kj
64rpm
48%
17mph
Wednesday 3/10/21 @ 1:20 PM
✅
364kj
76rpm
54%
21mph
Friday 8/28/20 @ 5:0 PM
194kj
56rpm
62%
19mph
Friday 12/18/20 @ 11:23 PM
✅
218kj
57rpm
66%
20mph
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Thursday 11/28/19 @ 9:25 PM
✅
316kj
75rpm
44%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
279
🔥
Workouts
319
kj
Wednesday 11/17/21
273
kj
Friday 10/15/21
308
kj
Thursday 11/28/19