Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 4:0 PM
✅
258kj
70rpm
48%
19mph
Monday 1/16/23 @ 4:29 PM
169kj
80rpm
37%
15mph
Tuesday 9/14/21 @ 9:32 PM
✅
207kj
72rpm
52%
20mph
Friday 10/25/19 @ 3:5 PM
115kj
76rpm
39%
16mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Monday 4/27/20 @ 2:34 PM
✅
362kj
87rpm
39%
17mph
Saturday 6/27/20 @ 6:23 PM
89kj
63rpm
46%
16mph
Monday 10/14/19 @ 3:14 PM
✅
95kj
93rpm
35%
16mph
Thursday 2/27/20 @ 3:18 PM
221kj
82rpm
35%
15mph
Monday 2/24/20 @ 3:29 PM
✅
348kj
94rpm
38%
18mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Monday 1/27/20 @ 2:45 PM
✅
374kj
85rpm
42%
18mph
Sunday 12/15/19 @ 4:44 PM
303kj
68rpm
46%
17mph
Thursday 12/26/19 @ 3:59 PM
✅
324kj
80rpm
42%
17mph
Wednesday 12/25/19 @ 4:58 PM
✅
200kj
67rpm
46%
17mph
Saturday 12/21/19 @ 4:23 PM
190kj
79rpm
40%
16mph
Saturday 11/16/19 @ 9:52 PM
181kj
71rpm
42%
16mph
Sunday 12/15/19 @ 4:27 PM
✅
241kj
81rpm
43%
18mph
Friday 10/11/19 @ 10:32 PM
195kj
77rpm
41%
17mph
Friday 10/11/19 @ 12:52 AM
✅
265kj
86rpm
43%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
221
kj
Thursday 2/27/20
195
kj
Friday 10/11/19