Shake and Bake
VS
Workouts
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
Wednesday 10/7/20 @ 1:55 PM
146kj
67rpm
54%
20mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Sunday 1/12/20 @ 6:42 PM
✅
251kj
73rpm
47%
18mph
Thursday 1/21/21 @ 5:39 PM
191kj
60rpm
48%
16mph
Thursday 9/24/20 @ 1:25 PM
✅
270kj
70rpm
50%
19mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
Monday 3/30/20 @ 6:6 PM
✅
222kj
71rpm
46%
17mph
Wednesday 3/4/20 @ 2:28 PM
144kj
75rpm
44%
17mph
Tuesday 4/7/20 @ 3:0 PM
✅
162kj
67rpm
50%
18mph
Monday 6/1/20 @ 5:0 PM
101kj
63rpm
42%
15mph
Tuesday 5/26/20 @ 11:4 PM
✅
165kj
68rpm
48%
17mph
Tuesday 4/21/20 @ 3:58 PM
✅
234kj
63rpm
51%
18mph
Friday 3/20/20 @ 7:24 PM
231kj
67rpm
46%
17mph
Saturday 7/20/19 @ 7:28 PM
✅
179kj
64rpm
46%
16mph
Thursday 10/3/19 @ 2:53 PM
112kj
73rpm
45%
17mph
Wednesday 8/7/19 @ 1:53 PM
129kj
66rpm
47%
16mph
Wednesday 9/25/19 @ 1:35 AM
✅
141kj
57rpm
54%
17mph
Thursday 3/28/19 @ 1:26 AM
111kj
66rpm
43%
15mph
Saturday 4/13/19 @ 12:39 PM
✅
123kj
76rpm
41%
16mph
afitcookie
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