Shake and Bake

Workouts

Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 12:0 AM
142kj
55rpm
47%
14mph
Tuesday 11/2/21 @ 5:38 PM
✅
253kj
69rpm
49%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:54 PM
165kj
54rpm
50%
15mph
Saturday 7/4/20 @ 6:51 PM
✅
46kj
70rpm
38%
14mph
10 min Low Impact Ride
Robin Arzón
Thursday 7/9/20 @ 3:52 PM
34kj
68rpm
34%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Sunday 2/23/20 @ 2:44 PM
72kj
61rpm
39%
13mph
Saturday 6/20/20 @ 9:20 PM
✅
172kj
68rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/21/20 @ 12:33 PM
144kj
54rpm
48%
15mph
Sunday 5/3/20 @ 3:57 PM
6kj
53rpm
33%
9mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:59 PM
✅
8kj
54rpm
40%
12mph
Thursday 12/19/19 @ 8:17 PM
✅
109kj
64rpm
43%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 12/20/19 @ 12:4 AM
101kj
51rpm
50%
15mph
Thursday 11/28/19 @ 12:56 PM
✅
308kj
67rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Friday 8/30/19 @ 8:0 PM
✅
109kj
75rpm
39%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 11:19 PM
95kj
59rpm
45%
14mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 271 kj
Tuesday 12/12/23
142 kj
Tuesday 12/12/23
30 min Sundays with Love
Ally Love
✅ 253 kj
Tuesday 11/2/21
165 kj
Sunday 10/31/21
10 min Low Impact Ride
Robin Arzón
✅ 46 kj
Saturday 7/4/20
34 kj
Thursday 7/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
196 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Robin Arzón
✅ 150 kj
Saturday 7/25/20
72 kj
Sunday 2/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 172 kj
Saturday 6/20/20
144 kj
Sunday 6/21/20
30 min Sundays with Love: Live from Home
Ally Love
6 kj
Sunday 5/3/20
✅ 8 kj
Sunday 5/3/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 109 kj
Thursday 12/19/19
101 kj
Friday 12/20/19
45 min Turkey Burn Ride
Alex Toussaint
✅ 308 kj
Thursday 11/28/19
179 kj
Thursday 11/28/19
20 min HIIT Ride
Robin Arzón
✅ 109 kj
Friday 8/30/19
95 kj
Tuesday 8/20/19