Shake and Bake
VS
Workouts
Tuesday 2/13/24 @ 10:56 AM
242kj
75rpm
45%
18mph
Wednesday 2/14/24 @ 12:57 PM
✅
415kj
85rpm
51%
22mph
Tuesday 1/11/22 @ 1:8 AM
131kj
75rpm
41%
17mph
Saturday 1/1/22 @ 4:7 PM
✅
148kj
78rpm
43%
18mph
Wednesday 3/24/21 @ 1:17 AM
130kj
67rpm
45%
16mph
Tuesday 3/23/21 @ 12:37 PM
✅
265kj
86rpm
51%
22mph
Wednesday 3/3/21 @ 1:32 PM
141kj
67rpm
46%
17mph
Friday 3/5/21 @ 1:22 PM
✅
207kj
78rpm
50%
20mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Saturday 11/14/20 @ 2:3 PM
✅
393kj
79rpm
54%
22mph
Wednesday 9/9/20 @ 9:50 PM
212kj
68rpm
46%
17mph
Monday 9/14/20 @ 8:6 PM
✅
433kj
76rpm
57%
22mph
Tuesday 4/7/20 @ 2:33 PM
153kj
66rpm
49%
18mph
Sunday 8/9/20 @ 5:12 PM
✅
241kj
81rpm
51%
21mph
Monday 4/22/19 @ 6:49 PM
141kj
55rpm
45%
14mph
Thursday 5/9/19 @ 6:28 PM
✅
453kj
84rpm
54%
23mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Wednesday 6/24/20 @ 3:49 PM
✅
380kj
83rpm
51%
22mph
Friday 8/16/19 @ 1:26 PM
280kj
76rpm
48%
19mph
Tuesday 3/26/19 @ 12:13 PM
✅
500kj
87rpm
55%
24mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
VS
aviab
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