Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Friday 11/24/23 @ 6:16 PM
✅
375kj
68rpm
49%
18mph
Thursday 2/17/22 @ 1:1 AM
245kj
68rpm
49%
19mph
Thursday 11/3/22 @ 8:12 PM
✅
471kj
76rpm
58%
23mph
Thursday 2/24/22 @ 1:2 AM
273kj
74rpm
49%
20mph
Friday 2/25/22 @ 9:36 PM
✅
415kj
71rpm
58%
22mph
Friday 6/18/21 @ 1:0 PM
90kj
70rpm
42%
16mph
Friday 6/4/21 @ 9:47 PM
✅
216kj
69rpm
62%
23mph
Sunday 2/7/21 @ 5:29 PM
133kj
68rpm
45%
17mph
Tuesday 3/16/21 @ 7:29 PM
✅
310kj
74rpm
61%
23mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Friday 7/17/20 @ 7:23 PM
✅
282kj
88rpm
43%
19mph
Friday 3/13/20 @ 8:58 PM
214kj
76rpm
44%
17mph
Wednesday 3/18/20 @ 6:48 PM
✅
303kj
61rpm
58%
20mph
Sunday 4/19/20 @ 4:0 PM
235kj
62rpm
52%
18mph
Tuesday 1/28/20 @ 10:41 PM
✅
325kj
55rpm
64%
20mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Wednesday 10/16/19 @ 3:40 PM
✅
297kj
61rpm
57%
19mph
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Sunday 10/6/19 @ 4:30 PM
✅
301kj
59rpm
59%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
245
kj
Thursday 2/17/22
273
kj
Thursday 2/24/22
137
kj
Monday 9/21/20
214
kj
Friday 3/13/20
195
kj
Friday 10/4/19