Shake and Bake

Workouts

Friday 10/22/21 @ 4:32 PM
βœ…
214kj
82rpm
47%
20mph
20 min Tabata Ride
Alex Toussaint
Saturday 10/23/21 @ 1:19 PM
141kj
79rpm
41%
17mph
Friday 1/15/21 @ 10:11 PM
βœ…
137kj
62rpm
48%
16mph
20 min HIIT Ride
Ally Love
Sunday 4/7/19 @ 4:33 PM
97kj
66rpm
41%
15mph
Saturday 7/4/20 @ 6:27 PM
βœ…
121kj
67rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Sunday 4/14/19 @ 7:49 PM
95kj
70rpm
39%
15mph
Friday 2/28/20 @ 1:29 AM
βœ…
219kj
71rpm
46%
17mph
30 min Basquiat Celebration Ride
Alex Toussaint
Saturday 2/29/20 @ 1:14 PM
214kj
67rpm
47%
17mph
Sunday 2/16/20 @ 7:24 PM
βœ…
132kj
69rpm
44%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 2/9/20 @ 2:32 PM
121kj
66rpm
45%
16mph
Wednesday 1/15/20 @ 2:56 PM
73kj
61rpm
50%
17mph
10 min Climb Ride
Ben Alldis
Saturday 12/14/19 @ 2:9 PM
βœ…
73kj
67rpm
48%
18mph
Monday 1/13/20 @ 7:4 PM
64kj
55rpm
51%
16mph
10 min Climb Ride
Ben Alldis
Friday 12/13/19 @ 11:20 AM
βœ…
70kj
62rpm
49%
17mph
Sunday 12/1/19 @ 6:37 PM
βœ…
68kj
58rpm
50%
17mph
10 min Climb Ride
Ben Alldis
Tuesday 11/26/19 @ 12:20 AM
58kj
55rpm
50%
16mph
Sunday 3/31/19 @ 7:23 PM
7kj
90rpm
30%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/11/19 @ 9:39 AM
βœ…
194kj
70rpm
44%
17mph
Saturday 8/24/19 @ 6:48 PM
168kj
65rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/25/19 @ 8:30 PM
βœ…
201kj
71rpm
44%
17mph

Workouts

20 min Tabata Ride
Alex Toussaint
βœ… 214 kj
Friday 10/22/21
141 kj
Saturday 10/23/21
20 min HIIT Ride
Ally Love
βœ… 137 kj
Friday 1/15/21
97 kj
Sunday 4/7/19
20 min Hip Hop Ride
Ally Love
βœ… 121 kj
Saturday 7/4/20
95 kj
Sunday 4/14/19
30 min Basquiat Celebration Ride
Alex Toussaint
βœ… 219 kj
Friday 2/28/20
214 kj
Saturday 2/29/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 132 kj
Sunday 2/16/20
121 kj
Sunday 2/9/20
10 min Climb Ride
Ben Alldis
73 kj
Wednesday 1/15/20
βœ… 73 kj
Saturday 12/14/19
10 min Climb Ride
Ben Alldis
64 kj
Monday 1/13/20
βœ… 70 kj
Friday 12/13/19
10 min Climb Ride
Ben Alldis
βœ… 68 kj
Sunday 12/1/19
58 kj
Tuesday 11/26/19
30 min Hip Hop Ride
Alex Toussaint
7 kj
Sunday 3/31/19
βœ… 194 kj
Wednesday 9/11/19
30 min Hip Hop Ride
Alex Toussaint
168 kj
Saturday 8/24/19
βœ… 201 kj
Sunday 8/25/19