Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 12:58 PM
✅
344kj
87rpm
40%
18mph
Thursday 7/20/23 @ 12:6 AM
270kj
82rpm
38%
16mph
Monday 9/9/19 @ 12:15 PM
✅
240kj
86rpm
41%
18mph
Sunday 9/15/19 @ 12:1 PM
204kj
80rpm
40%
17mph
Sunday 1/10/21 @ 5:7 PM
357kj
83rpm
37%
16mph
Monday 5/17/21 @ 1:33 AM
✅
395kj
77rpm
41%
17mph
Saturday 11/16/19 @ 5:43 PM
440kj
89rpm
37%
17mph
Sunday 11/29/20 @ 11:15 AM
✅
450kj
75rpm
44%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
478kj
86rpm
40%
18mph
Monday 12/16/19 @ 12:39 AM
437kj
78rpm
43%
17mph
Sunday 1/19/20 @ 4:53 PM
✅
359kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 10:10 AM
323kj
79rpm
42%
17mph
Thursday 10/3/19 @ 11:47 AM
✅
361kj
85rpm
41%
18mph
Thursday 10/10/19 @ 9:15 AM
306kj
78rpm
40%
17mph
Saturday 8/11/18 @ 4:41 PM
✅
498kj
83rpm
43%
19mph
Saturday 8/24/19 @ 7:27 PM
406kj
76rpm
42%
17mph
Tuesday 5/22/18 @ 12:50 PM
✅
363kj
84rpm
41%
18mph
Tuesday 4/23/19 @ 9:52 AM
268kj
79rpm
37%
15mph
Friday 9/28/18 @ 12:7 PM
✅
159kj
81rpm
43%
18mph
Tuesday 10/2/18 @ 11:28 PM
116kj
75rpm
40%
16mph
aerospacemom
HR, CO #PZP
110
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Workouts
270
kj
Thursday 7/20/23
357
kj
Sunday 1/10/21
323
kj
Tuesday 1/21/20
406
kj
Saturday 8/24/19
268
kj
Tuesday 4/23/19