Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:58 PM
✅
263kj
85rpm
42%
18mph
Friday 10/27/23 @ 4:28 PM
248kj
79rpm
44%
18mph
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Wednesday 5/27/20 @ 8:24 PM
✅
301kj
82rpm
47%
20mph
Thursday 7/4/19 @ 11:57 AM
417kj
79rpm
47%
19mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Sunday 6/6/21 @ 3:37 PM
✅
887kj
85rpm
48%
20mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Saturday 3/6/21 @ 3:47 PM
✅
874kj
86rpm
44%
20mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Saturday 2/20/21 @ 4:0 PM
600kj
82rpm
46%
19mph
Friday 2/19/21 @ 5:52 PM
✅
604kj
78rpm
47%
20mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Saturday 11/30/19 @ 3:22 PM
516kj
76rpm
46%
18mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Friday 11/23/18 @ 10:13 PM
✅
247kj
88rpm
41%
18mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 11:37 AM
✅
413kj
80rpm
45%
19mph
Friday 12/14/18 @ 5:36 PM
322kj
79rpm
41%
17mph
Workouts
263
kj
Monday 5/3/21
417
kj
Thursday 7/4/19
886
kj
Saturday 5/9/20
856
kj
Saturday 3/6/21
400
kj
Tuesday 1/19/21
516
kj
Saturday 11/30/19