Shake and Bake
Workouts
Tuesday 4/11/23 @ 8:33 PM
✅
241kj
84rpm
41%
18mph
Wednesday 1/18/23 @ 4:56 PM
136kj
60rpm
39%
13mph
Tuesday 11/29/22 @ 1:37 PM
✅
174kj
85rpm
43%
19mph
Friday 6/3/22 @ 3:0 PM
85kj
71rpm
36%
14mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Friday 7/22/22 @ 2:44 PM
124kj
75rpm
38%
15mph
Friday 1/21/22 @ 1:10 PM
✅
160kj
90rpm
40%
18mph
Saturday 3/26/22 @ 1:4 PM
82kj
72rpm
36%
14mph
Tuesday 12/14/21 @ 11:28 PM
✅
294kj
82rpm
47%
20mph
Friday 12/24/21 @ 3:57 PM
102kj
65rpm
38%
13mph
Wednesday 8/18/21 @ 12:23 PM
✅
190kj
93rpm
42%
19mph
Saturday 8/21/21 @ 12:19 PM
78kj
78rpm
32%
13mph
Friday 1/8/21 @ 9:53 PM
✅
156kj
85rpm
41%
18mph
Wednesday 1/13/21 @ 3:52 PM
79kj
69rpm
37%
14mph
Friday 8/28/20 @ 12:14 PM
✅
180kj
87rpm
43%
19mph
Friday 8/28/20 @ 10:2 PM
0kj
0rpm
0%
0mph
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
Friday 6/28/19 @ 5:20 PM
✅
298kj
76rpm
50%
20mph
Workouts
102
kj
Friday 12/24/21