Shake and Bake
Workouts
Wednesday 9/1/21 @ 3:24 PM
✅
316kj
80rpm
49%
20mph
Wednesday 8/4/21 @ 10:16 AM
296kj
71rpm
51%
19mph
Saturday 12/19/20 @ 8:14 PM
275kj
79rpm
46%
19mph
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Wednesday 10/21/20 @ 7:20 PM
171kj
76rpm
46%
19mph
Thursday 10/22/20 @ 10:33 AM
✅
228kj
79rpm
51%
21mph
Saturday 9/26/20 @ 7:26 PM
87kj
75rpm
47%
19mph
Monday 10/19/20 @ 10:51 AM
✅
101kj
81rpm
47%
20mph
Sunday 6/28/20 @ 5:28 PM
322kj
73rpm
53%
20mph
Sunday 6/28/20 @ 1:26 PM
✅
358kj
79rpm
52%
21mph
Monday 4/27/20 @ 4:33 PM
✅
322kj
78rpm
50%
20mph
Tuesday 4/28/20 @ 11:53 AM
315kj
70rpm
53%
20mph
Sunday 4/5/20 @ 11:56 PM
✅
400kj
77rpm
55%
22mph
Monday 4/13/20 @ 11:31 AM
362kj
78rpm
52%
21mph
Friday 11/8/19 @ 6:3 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 11:4 AM
✅
523kj
75rpm
53%
21mph
Saturday 6/29/19 @ 9:23 PM
179kj
81rpm
39%
16mph
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph
Sunday 6/23/19 @ 3:10 PM
204kj
80rpm
41%
17mph
Tuesday 6/25/19 @ 10:35 AM
✅
372kj
80rpm
53%
22mph
Workouts
296
kj
Wednesday 8/4/21
275
kj
Saturday 12/19/20
171
kj
Wednesday 10/21/20
315
kj
Tuesday 4/28/20