Shake and Bake
Workouts
Thursday 8/24/23 @ 11:33 PM
kj
rpm
%
0mph
Saturday 1/6/24 @ 8:15 PM
✅
51kj
62rpm
44%
15mph
Tuesday 10/31/23 @ 9:50 PM
kj
rpm
%
0mph
Monday 10/30/23 @ 1:0 PM
✅
130kj
71rpm
43%
17mph
Tuesday 2/7/23 @ 10:5 PM
kj
rpm
%
0mph
Saturday 2/4/23 @ 10:27 PM
✅
108kj
79rpm
42%
17mph
Sunday 1/1/23 @ 4:28 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 7:22 PM
✅
90kj
65rpm
40%
14mph
Sunday 10/30/22 @ 3:26 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 1:56 PM
✅
204kj
73rpm
43%
17mph
Saturday 5/21/22 @ 3:35 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 12:25 PM
✅
191kj
65rpm
46%
17mph
Saturday 7/17/21 @ 3:2 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 1:24 PM
✅
69kj
74rpm
43%
17mph
Wednesday 11/17/21 @ 12:8 AM
kj
rpm
%
0mph
Saturday 11/6/21 @ 1:37 PM
✅
287kj
83rpm
41%
18mph
Sunday 11/14/21 @ 9:37 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 1:55 PM
✅
46kj
76rpm
36%
15mph
Saturday 4/3/21 @ 3:1 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:59 PM
✅
206kj
81rpm
41%
17mph